Organic Ashwagandha Powder

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COMMON NAME: ASHWAGANDHA


Other name: winter cherry, ashvagandha

BOTANICAL NAME

Withania somnifera (L.) Dunal
Plant Family: Solanaceae

OVERVIEW

Ashwaganda is a highly revered medicinal herb used in Ayurveda for millennia and praised as a longevity and vitality tonic. It is often referred to as 'Indian ginseng' due to its similarity to ginseng in its action. Its herbal actions span a wide range from adaptogenic to sedative. In many Asian countries, all parts of the plant are utilized, and the tender leaves are eaten as a vegetable. As a gentle nourishing herb, it can be administered to children as well as the elderly. Many scientific studies exist regarding its manifold healing properties.

AYURVEDIC ACTIONS

Anxiolytic, tonic, hypolipidemic, rejuvenative, nervine, sedative,  and adaptogenic. 

USES AND PREPARATIONS

Dried roots cut and sifted for tea, powdered and added to formulas, tinctured, or encapsulated